Vegan

Irresistible Mushroom Bowls Topped with Kale Pesto

Check out this delicious recipe for Mushroom Bowls with Kale Pesto! Imagine a bowl filled with smoky, sweet, and salty mushrooms or tempeh, paired with caramelized pineapple and peppers, all topped with a dollop of vibrant kale pesto. It’s a delightful mix of flavors that’s just perfect served over your choice of rice or cauliflower rice.

Ingredients:

  • For the Smoky-Sweet Marinade:

    • 1/4 cup olive oil
    • 1/4 cup maple syrup
    • 1/4 cup soy sauce
    • 1 teaspoon smoked paprika
    • 1/2 teaspoon cumin
    • 1/2 teaspoon Italian seasoning
    • 1/2 teaspoon onion powder
    • 1/2 teaspoon garlic powder
    • Salt and black pepper to taste
  • For the Bowls:

    • 16 ounces fresh mushrooms, sliced
    • 2 cups fresh pineapple chunks
    • 2-3 bell peppers, sliced
    • Rice or cauliflower rice
    • Kale pesto or any other sauce you love

Instructions:

  1. Start by whisking together all the ingredients for the marinade in a jar until well combined.
  2. Place the mushrooms in a shallow dish and pour the marinade over them, making sure each piece is nicely coated. Let them marinate for 20-30 minutes.
  3. While the mushrooms are marinating, preheat your oven to 450 degrees.
  4. Prepare your other ingredients and get your sauce ready.
  5. Spread the marinated mushrooms, pineapple chunks, and sliced bell peppers on separate baking sheets.
  6. Bake everything for about 20 minutes, rotating the pans as needed, until everything is beautifully browned. You might find the peppers cook a bit quicker.
  7. If you need more browning, don’t hesitate to use the broiler for a few minutes.

Serving Suggestions:

  • Serve the roasted veggies and pineapple over a bed of rice or cauliflower rice, topped with a generous amount of kale pesto.
  • Alternatively, wrap everything up in a tortilla or toss it into a salad for a different twist.

Tips:

  • Make sure not to overcrowd your baking sheets to ensure everything roasts properly instead of steaming.
  • If your pineapple or mushrooms release too much juice, let them roast a bit longer to caramelize and deepen in flavor.

Alternative Protein:

  • Tempeh can be a great substitute for mushrooms. Just remember to marinate it for at least 2-3 hours and cook it in the same way.

This recipe not only promises a tasty dinner but also a visually appealing one that’s sure to impress. Enjoy your meal!

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