sugar-free

Unleash the Flavors: A Symphony of Sausage, Kale, and White Bean Soup

Here’s a more casual take on your Sausage, Kale, and White Bean Soup recipe:

What You’ll Need:

  • Olive oil (1 tablespoon)
  • Half a yellow onion, thinly sliced
  • 3-4 large garlic cloves, thinly sliced
  • Ground Italian sausage (1 pound, mild or hot)
  • Smoked paprika (1/2 to 1 teaspoon, optional)
  • Flour (1-2 tablespoons, optional for thickness)
  • Chicken broth (5 cups)
  • Cannellini beans (one 15-ounce can)
  • 4 medium potatoes, diced (any type works)
  • 2 stalks of kale, ribs removed and chopped
  • Heavy cream (3/4 cup, or you can use half and half)
  • Salt (1/2 teaspoon, or to taste)
  • Freshly ground black pepper and lemon juice

Let’s Get Cooking:

  1. Onions, Garlic, and Sausage: Start by heating the olive oil over medium-high heat. Toss in the onion and garlic and sauté them for about 10 minutes until they’re soft and fragrant. Next, add the sausage and cook until it’s browned. Don’t forget to drain out the excess grease.

  2. Spices: Now, it’s time for the smoked paprika and flour. Sauté them for a minute.

  3. Veggies: Gradually add the broth, followed by the potatoes. Let it simmer on low heat. After about 10-15 minutes, when the potatoes are tender, add the kale and white beans. Let it all simmer together for another 5-10 minutes.

  4. The Finishing Touch: Finally, add the half and half, salt, pepper, and a squeeze of lemon juice to taste. And there you have it!

This recipe should take about 20 minutes to prep and 30 minutes to cook. Enjoy your hearty and creamy Sausage, Kale, and White Bean Soup!

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